Hello everybody, it’s me, Dave, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, quinoa enchilada bake. One of my favorites. For mine, I will make it a bit unique. This is gonna smell and look delicious.

Quinoa Enchilada Bake is one of the most favored of recent trending meals in the world. It is simple, it’s quick, it tastes delicious. It’s enjoyed by millions daily. Quinoa Enchilada Bake is something that I have loved my entire life. They’re fine and they look fantastic.

To get started with this particular recipe, we have to prepare a few ingredients. You can cook quinoa enchilada bake using 35 ingredients and 18 steps. Here is how you cook it.

The ingredients needed to make Quinoa Enchilada Bake:

1. Make ready For Quinoa Enchilada-
2. Make ready 1/2 cup raw quinoa grains
3. Take 1 cup water
4. Take 1 cup Homemade Enchilada sauce
5. Prepare For Vegetable filling-
6. Take 1/4 cup mixed cheese, grated
7. Prepare For Filling-
8. Get 1 Onion finely chopped
9. Make ready Few Garlic finely chopped
10. Make ready 2 teaspoons oil
11. Prepare as required Boiled Kidney beans
12. Prepare as required Boiled green peas
13. Take as required Boiled sweet corn
14. Make ready 1/4 cup cubed Carrot
15. Prepare 1/4 cup cubed capsicum
16. Get 3-4 Baby corn, sliced
17. Take 1/2 Zucchini diced
18. Get 3-4 button Mushrooms, sliced
19. Take 1/4 cup Brocolli chopped into florets
20. Get as per taste Salt
21. Get 1 teaspoon Cumin powder
22. Make ready 1/2 teaspoon Oregano
23. Get 1/2 teaspoon Black pepper powder
24. Make ready 1/4 cup chopped coriander
25. Take 2 tablespoons mixed cheese, grated
26. Get 1 teaspoon lemon juice
27. Prepare for Enchilada Sauce-
28. Make ready 2 teaspoons oil
29. Get 1 tablespoon wheat flour
30. Make ready 4-6 dry red chillies
31. Get 3-4 garlic cloves
32. Get 4-5 tomatoes
33. Get as per taste Salt
34. Prepare 1 teaspoon Cumin powder
35. Get 1/2 teaspoon Red chilli powder

Steps to make Quinoa Enchilada Bake:

1. Rub, wash and rinse the quinoa grains thoroughly, at least 2-3 times. Soak it in some water (for at least 10 minutes, you may also soak until 1 hour) and discard the water.
2. Add the drained grains in a pressure cooker and add water to cook and take 1 whistle. Let the cooker completely. Quinoa is cooked and ready to use in your recipes.
3. Soak kidney beans overnight and boil in pressure cooker. I took 5-6 whistles.
4. Dry roast red chillies add water and boil it. Remove from gas and let it soak for 15 minutes, add to mixer jar.
5. Make 2 slits across the tomatoes and put in boiling water, cover and boil for 5-10 minutes. Once the skin starts to come off, switch off the flame.
6. Add garlic to the mixer pot, blanched and peeled tomatoes and make a smooth puree.
7. For the sauce, heat oil in a pan and add flour, fry it.
8. Once the flour cooks, add chilli powder and stir on low flame.
9. Once chilli powder cooks add the prepared puree.
10. Stir and add 1/2 cup of leftover extra water after boiling tomatoes.
11. Add cumin powder and salt and mix well.
12. Let the sauce boil and get thick enough. Switch off flame and let it cool. The Enchilada sauce is ready to use in your recipe
13. Saute vegetables, starting by frying onions and garlic. Add mushrooms, carrots, baby corn, zucchini all chopped and siced in even size pieces. Saute well.
14. Add other veggies, like broccoli and cook. Now add kidney beans, boiled, corn and peas, some capsicum.
15. Add coriander, salt, pepper powder and cumin powder, also some oregano. Mix cheese and cooked quinoa.
16. Mix the prepared Enchilada sauce and the lemon juice.
17. Pour in a casserole or a glass tray. Sprinkle some cheese on top.
18. Bake in a preheated oven, set @180°C for 20 minutes. Serve hot and enjoy this healthy meal.

So that is going to wrap it up for this exceptional food quinoa enchilada bake recipe. Thanks so much for your time. I’m sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!