Hey everyone, hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, vegetable beans and dodo. One of my favorites. This time, I will make it a bit unique. This is gonna smell and look delicious.

Like vegetables, beans are full of fiber, vitamins, minerals, and phytonutrients that promote your health. This article tells you whether beans are vegetables or should be categorized as something else. In this video I have shared my recipe for beans and plantain. If you are a vegan or someone just looking for a healthy and.

Vegetable beans and dodo is one of the most favored of recent trending meals on earth. It’s easy, it’s quick, it tastes delicious. It’s appreciated by millions every day. Vegetable beans and dodo is something which I have loved my whole life. They are fine and they look fantastic.

To begin with this recipe, we must first prepare a few ingredients. You can cook vegetable beans and dodo using 11 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make Vegetable beans and dodo:

1. Prepare 400 g red beans
2. Make ready 5 bell pepper
3. Make ready 1 red onion
4. Make ready Ginger and garlic
5. Prepare Crayfish
6. Get 2 deboned smoked fish
7. Take 250 g diced cowskin
8. Make ready 1 cup sweet corn and green peas
9. Get 1 bunch shredded ugwu leaves
10. Take to taste Salt and seasoning
11. Get 1/2 cup palm oil

However, beans are legumes and do not count as a vegetable To consume beans and vegetables in one sitting, make a minestrone soup or vegetable chili. In doing so, you will have enjoyed both a vegetable serving and a. Cooking beans is time-consuming depending on the age of the beans but if you use a pressure pot, it will cut down the time tremendously. The beautiful thing about this menu is not only those it tastes delightful, but you can also enjoy it with either Ogi, Garri, Agege Bread, or even Vegetable Sauce.

Instructions to make Vegetable beans and dodo:

1. Blend pepper, onion,crayfish, ginger and garlic to smooth paste.Set aside
2. In a large cooking pot,bring about 10cups of water to boil
3. Add beans,and cook till soft
4. Add blended pepper mix,stir and cover for 20mins
5. Add cowskin and smoked fish, leave for another 20mins
6. Add salt and seasoning, reduce the heat,add palm oil.cover for 5mins
7. Add sweet corn,green peas and ugwu leaves.Stir thoroughly
8. Remove from heat.Serve with fried plantain

Cooking beans is time-consuming depending on the age of the beans but if you use a pressure pot, it will cut down the time tremendously. The beautiful thing about this menu is not only those it tastes delightful, but you can also enjoy it with either Ogi, Garri, Agege Bread, or even Vegetable Sauce. Beans are best when they are young. Look for fresh and tender pods which make a good snapping sound when broken. Beans are highly perishable and are sensitive to ethylene.

So that is going to wrap it up with this special food vegetable beans and dodo recipe. Thank you very much for your time. I’m sure you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!