Hello everybody, it’s Brad, welcome to our recipe page. Today, I’m gonna show you how to prepare a special dish, keto friendly - chicken in spinach cheese sauce baked. One of my favorites food recipes. This time, I’m gonna make it a bit tasty. This will be really delicious.

Keto Friendly - Chicken in Spinach Cheese sauce Baked is one of the most popular of current trending foods on earth. It’s appreciated by millions daily. It’s easy, it is quick, it tastes delicious. Keto Friendly - Chicken in Spinach Cheese sauce Baked is something that I have loved my entire life. They’re nice and they look fantastic.

To begin with this recipe, we must first prepare a few ingredients. You can have keto friendly - chicken in spinach cheese sauce baked using 13 ingredients and 8 steps. Here is how you can achieve it.

The ingredients needed to make Keto Friendly - Chicken in Spinach Cheese sauce Baked:

1. Prepare 1 chicken fillet
2. Prepare 2 tbsp Cream cheese
3. Get 1 tsp butter
4. Make ready handful spinach chopped
5. Get 1 garlic clove sliced
6. Take 1/2 cup cheddar cheese
7. Prepare 2 tbsp cream or full fat milk
8. Make ready to taste salt
9. Prepare to taste pepper
10. Take 2 tsp paprika
11. Take 1 tsp onion powder
12. Make ready 1 tsp chili powder
13. Take 2 tsp chicken masala

Instructions to make Keto Friendly - Chicken in Spinach Cheese sauce Baked:

1. Wash chicken. Season fillet with Salt, pepper, paprika, onion powder, chili powder and chicken masala and leave aside.
2. Preheat a pan, add a nob of butter. and cook the chicken for 1 min on each side until it’s halfway cooked. remove from pan.
3. In the same pan with the remaining butter in it, add the spinach to it, garlic cloves and a pinch of salt and cook until soft.
4. Once spinach is cooked, add the cream cheese and cream and stir until combined
5. Once combined, add salt, pepper and paprika and stir
6. Preheat oven to 150 C
7. In a small oven tray, place the chicken and pour over it the spinach sauce. Bake until the chicken is fully cooked.
8. Serve with steamed broccoli or salad

So that’s going to wrap this up for this special food keto friendly - chicken in spinach cheese sauce baked recipe. Thanks so much for reading. I am confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!