Hey everyone, it’s me, Dave, welcome to our recipe page. Today, we’re going to make a special dish, diced chicken with vegetables and brocoli.. One of my favorites. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.
Chop or dice the veggies half the size of the chicken bits. Pre heat a large wok or frying pan high enough to tap all the ingredients. Oil the pan with the cooking oil. And add the diced seasoned chicken.
Diced chicken with vegetables and brocoli. is one of the most well liked of current trending meals in the world. It is simple, it is quick, it tastes yummy. It is enjoyed by millions daily. Diced chicken with vegetables and brocoli. is something which I have loved my entire life. They’re fine and they look fantastic.
To begin with this recipe, we have to first prepare a few ingredients. You can cook diced chicken with vegetables and brocoli. using 14 ingredients and 17 steps. Here is how you can achieve that.
The ingredients needed to make Diced chicken with vegetables and brocoli.:
- Prepare 1 kg Chicken breast
- Make ready 2 Medium size onions
- Get 2 Tomatoes
- Prepare 2 Carrots
- Take 1 Italian zucchini
- Take 500 grams Pre cooked frozen brocoli
- Take 2 1/2 cup White or Brown/Whole Rice
- Take 1 Olive oil, extra virgin
- Get 1 tbsp Sunflower seeds oil or any cooking oil
- Get 1 Salsa
- Get 1 Ground black pepper
- Get 1 Salt
- Make ready 1 Salt
- Get 1 Ground black pepper
Remove and set aside while you make the sauce. Sauce and broccoli: In the same pan, fry finely diced onion and garlic until fragrant. While the sweet potatoes are baking, combine the chicken, seasoning, garlic, olive oil, and lemon juice in a large mixing bowl. Mix until the chicken is fully coated with spices.
Steps to make Diced chicken with vegetables and brocoli.:
- Remove the brocoli from freezer and reserve.
- Cook the rice until you hear it pop as a pop corn.
- Clean, remove skin and dice the meat. Remember to remove the nerves and muscle connections.
- Season the chicken with salt, ground black pepper or use your favorite rub/marinade.
- Chop or dice the veggies half the size of the chicken bits.
- Pre heat a large wok or frying pan high enough to tap all the ingredients.
- Oil the pan with the cooking oil. And add the diced seasoned chicken.
- Fry the carrots until they start to get brown on the edges.
- Add the seasoned chicken.
- Using high heat just flip the sides of the diced chicken, until it starts to get brown. Don't fry them too much or they'll overcook by the end.
- Slice the zucchini and grill both sides until it starts to get brown.
- Add the frozen precooked brocoli.
- Add the rest of the veggies but reserve the tomatoes.
- Add salsa as you'd like, mix everything evenly and tap.
- When the onions begin to get transparent add the tomatoes and mix evenly.
- Turn of the heat and tap for at least 5 min before serving.
- Serve it with rice of your preference and a fresh salad or even pasta.
While the sweet potatoes are baking, combine the chicken, seasoning, garlic, olive oil, and lemon juice in a large mixing bowl. Mix until the chicken is fully coated with spices. Remove sweet potatoes from the oven and add chicken and broccoli to the same pan (keep sweet potatoes in the pan). If the pan is too small, split them into two pans. Add the onion, red capsicum/bell peppers and broccoli.
So that is going to wrap this up with this special food diced chicken with vegetables and brocoli. recipe. Thank you very much for your time. I’m sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!


