Hey everyone, it is Jim, welcome to my recipe site. Today, we’re going to make a special dish, low carb braised beef stew. It is one of my favorites food recipes. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.

A rich low carb beef stew recipe featuring meltingly tender beef and perfectly cooked vegetables. Your ketogenic diet just got better. The best low carb vegetables for beef stew are: celery, mushrooms, green beans, celery root, turnips, rutabaga, and radishes.. Meat Low Carb Recipes on Yummly

Low Carb Braised Beef Stew is one of the most popular of recent trending foods on earth. It is enjoyed by millions every day. It’s easy, it is quick, it tastes yummy. Low Carb Braised Beef Stew is something that I have loved my whole life. They’re fine and they look wonderful.

To get started with this particular recipe, we have to first prepare a few components. You can cook low carb braised beef stew using 16 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Low Carb Braised Beef Stew:

1. Make ready 1 kg Beef (any tough cut eg beef cheeks) cut into large chunks
2. Take 4 Tbsp All Purpose Flour
3. Make ready Salt & Pepper
4. Get 2 Brown Onions - sliced
5. Get 2 Bay leaves
6. Prepare 1 tsp Crushed Garlic
7. Get 2 tsp Smoked Paprika
8. Prepare 2 tsp Coriander Powder
9. Take 2 tsp Chilli Flakes
10. Prepare 1/3 cup Tomato Paste
11. Prepare 4 cups Beef Stock
12. Take 1/3 cup Soy Sauce
13. Make ready 7 Red Radishes
14. Make ready 2 Stalks Celery (roughly chopped)
15. Take 4 Carrots (rougly chopped)
16. Get Olive Oil

Since we want this to be a low carb beef stew, we will not be adding either of those ingredients. For our instant pot beef stew, we kept a nice thick consistency by adding grass-fed beef. Serve this warming beef stew with grain-free dumplings or creamy low-carb cauli-mash. This braised beef stew is like your slouch jumper of Winter.

Steps to make Low Carb Braised Beef Stew:

1. Preheat the oven to 160°C degrees fan forced. Season the flour with salt & pepper and cover the beef with the seasoned flour and batch fry to seal the meat in a oven ready cast iron pan. Remove the meat and set aside.
2. In the same pan add the onion, bay leaves and garlic and fry until lightly browned. Adding a dash of water to scrape any meat residue from the bottom of the pan.
3. Add the spices (paprika, coriander & chilli) to the onion, cook till fragrant for 1 minute then add the tomato paste. Stir through then add the chopped vegetables. Stir to coat well.
4. Add the meat incl meat juices to the dish and coat well. Add the beef stock and soy sauce and season with salt and pepper. Bring to a boil, cover then move to the preheated oven and braise for 1.5 hours.
5. After 1.5 hours remove from oven, stir through, cover and braise for another hour. After 2.5 hours the meat should be tender and it should be ready to serve. You can serve with toasted baguette slices. Enjoy 😋

Serve this warming beef stew with grain-free dumplings or creamy low-carb cauli-mash. This braised beef stew is like your slouch jumper of Winter. Gorgeously tender, melt in the mouth beef packed with lots of chunky low carb veg all bubbling. This is an easy and tasty stew that makes a lot. I'll list below the original recipe as I found it on www.southernplate.com.

So that’s going to wrap this up with this special food low carb braised beef stew recipe. Thank you very much for your time. I am confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!