Hey everyone, hope you are having an amazing day today. Today, we’re going to prepare a distinctive dish, blackened parmesan tilapia (low carb). It is one of my favorites. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.

Blackened parmesan tilapia (low carb) is one of the most favored of current trending foods in the world. It’s enjoyed by millions every day. It is easy, it’s quick, it tastes yummy. They’re nice and they look fantastic. Blackened parmesan tilapia (low carb) is something that I have loved my whole life.

In a small bowl mix together Parmesan cheese, butter, mayo, lemon juice and garlic. Add in all the remaining seasonings and salt if using; mix well and set aside. Perfect for a quick weeknight meal or tilapia fish tacos! Blackened Tilapia is an easy and flavorful tilapia recipe that is on the table in just minutes!

To begin with this particular recipe, we must first prepare a few ingredients. You can cook blackened parmesan tilapia (low carb) using 4 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Blackened parmesan tilapia (low carb):

1. Take 4 thawed tilapia filets
2. Make ready 1 blackening seasoning of your choice
3. Make ready 1/4 cup mayonnaise
4. Make ready 1 cup grated parmesan.cheese

Diet: Gluten Free , Low Fat , Low Carb , No Refined Sugar , Pescetarian. The beauty of this recipe is that, especially if you can mix together a batch of the blackening powder beforehand to have ready in the cabinet, it truly is super-speedy to cook. Blackened Tilapia is a wonderful dinner, or you can use it for some great fish tacos. 📖Other Tilapia Recipes. Blackened Tilapia is a great way to have healthy baked tilapia that is bursting with taste and spicy goodness.

Instructions to make Blackened parmesan tilapia (low carb):

1. Preheat broiler
2. Sprinkle each side of fish with blackening seasoning to taste
3. Cook 3 minutes on each side in a skillet on medium heat sprayed with nonstick spray.
4. Place tilapia filets in a baking dish and spread mayonnaise over each piece
5. Sprinkle cheese evenly on each filet.
6. Place in broiler approximately 3.minutes until cheese browns
7. If you feel fish isn't cooked enough… Put in a 400° oven for a few minutes
8. Fish should be flaky but not dry
9. Enjoy!

Blackened Tilapia is a wonderful dinner, or you can use it for some great fish tacos. 📖Other Tilapia Recipes. Blackened Tilapia is a great way to have healthy baked tilapia that is bursting with taste and spicy goodness. I've probably said this before but tilapia is my families favorite fish. The fish is seasoned up to perfection with plain ol seasoning salt and Old Bay blackened seasoning. Bake it for a few minutes and then top with a yummy cheesy, seasoned breadcrumb mixture.

So that is going to wrap it up for this special food blackened parmesan tilapia (low carb) recipe. Thank you very much for reading. I’m sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!