Hey everyone, it is Drew, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, okra and lamb : bamia stew. One of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.

Okra and Lamb : Bamia Stew is one of the most popular of current trending foods on earth. It is simple, it’s fast, it tastes delicious. It’s appreciated by millions daily. Okra and Lamb : Bamia Stew is something that I have loved my whole life. They are fine and they look fantastic.

To begin with this particular recipe, we must prepare a few components. You can have okra and lamb : bamia stew using 14 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Okra and Lamb : Bamia Stew:

1. Take 500 g fresh okra, ends trimmed
2. Prepare 500 g lamb, or beef diced
3. Take 1 1/2 cups white rice
4. Make ready 1 cup vegetable oil
5. Take 1 large onion, chopped
6. Make ready 1 clove garlic, chopped
7. Prepare 4 tomatoes, peeled and cubed
8. Make ready juice of 1 lemon
9. Get 1 tablespoon tomato paste, diluted in 1 cup of water
10. Prepare 1 teaspoon dried mint
11. Take 1/2 teaspoon ground coriander
12. Make ready 2 beef broth cubes, diluted in 2 cups of water
13. Prepare fresh ground pepper to taste
14. Make ready salt to taste

Steps to make Okra and Lamb : Bamia Stew:

1. Preheat the oven to 350 F
2. In a large saucepan, fry the okra with ½ cup vegetable oil until it becomes tender. Remove and keep aside.
3. Fry the onions, in a deep pan, with ½ cup of vegetable oil until they become soft. Then add in the garlic, meat and coriander. Season with salt, pepper and mint. Stir until the meat begins to brown.
4. Add in the tomato paste, cubed tomatoes, and 1/2 cup of meat broth. Mix well and let it simmer over low heat until the liquid is absorbed.
5. Transfer the meat mixture to an oiled circular casserole. Then distribute the okra evenly on top of it.
6. Pour the remaining meat broth and lemon juice over the stew. Cover the casserole with either a lid or foil and bake in the oven for 45 minutes. Check from time to time and add in water if the mixture is dry.
7. Serve hot with white rice on the side.

So that is going to wrap this up with this special food okra and lamb : bamia stew recipe. Thank you very much for your time. I’m sure that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!