Hello everybody, it is me, Dave, welcome to my recipe page. Today, I will show you a way to make a special dish, seared and stuffed flank steak. It is one of my favorites. For mine, I’m gonna make it a bit tasty. This will be really delicious.

Seared And Stuffed Flank Steak is one of the most popular of current trending foods in the world. It’s simple, it’s quick, it tastes delicious. It is enjoyed by millions daily. Seared And Stuffed Flank Steak is something which I’ve loved my entire life. They are nice and they look wonderful.

To get started with this recipe, we have to first prepare a few components. You can cook seared and stuffed flank steak using 11 ingredients and 15 steps. Here is how you cook it.

The ingredients needed to make Seared And Stuffed Flank Steak:

1. Prepare 1 lb Flank steak
2. Get 4 oz Fresh spinach
3. Make ready 1 Roasted red bell pepper
4. Make ready 1 Roasted Roma tomato
5. Take 3 oz Blue cheese
6. Take 2 tbsp Flour
7. Get 1 Egg yolk
8. Get 1/2 tsp Garlic powder
9. Take 1/2 tsp Onion powder
10. Take 1/2 tsp Freshly cracked pepper
11. Get 1/2 tsp Mediterranean Sea salt

Steps to make Seared And Stuffed Flank Steak:

1. Preheat the oven to 425°F.
2. Place the grain of the steak from front to back (lengthwise from your body).
3. Use a very sharp knife and butterfly the steak. Accomplish this by placing your knife horizontally to the ground and making a slice through the middle and opening the steak up like a book.
4. Roast the pepper and tomato then dice.
5. Add all the stuffing ingredients to a mixing bowl and combine.
6. Layer the stuffing on the meat.
7. Roll the meat so it retains it's long tubular shape and prevent the stuffing from escaping. Stuff escaping bits back in there. Explain that the meat is its home. "Are you too good for your home? Get in there!!!"
8. Use cooking twine to retain the tube shape. Wrap it around the beef from the bottom and tie on top. Tuck the ends under the bottom and secure with twine.
9. Wrap the steak with Saran Wrap and marinate for 30 minutes.
10. Break out a baking pan and use a non-stick cooking spray to coat.
11. Place the steak on the tray.
12. Cook for 25 minutes.
13. Then broil for 8 minutes, rotating halfway through.
14. Remove from the oven and allow to rest for 5-10 minutes before serving.
15. Slice and serve hot.

So that’s going to wrap this up for this special food seared and stuffed flank steak recipe. Thanks so much for your time. I am sure you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!