Hey everyone, I hope you’re having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, meal prep: fish, bean, vegetables. It is one of my favorites. For mine, I am going to make it a little bit unique. This will be really delicious.
Meal Prep: Fish, Bean, Vegetables is one of the most popular of current trending meals in the world. It’s appreciated by millions every day. It’s simple, it is quick, it tastes delicious. They’re fine and they look wonderful. Meal Prep: Fish, Bean, Vegetables is something that I’ve loved my entire life.
To begin with this recipe, we must first prepare a few components. You can have meal prep: fish, bean, vegetables using 11 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Meal Prep: Fish, Bean, Vegetables:
- Make ready onion diced
- Prepare carrots diced
- Get celery diced
- Take garlics
- Get diced tomatoes
- Take cannellini beans
- Make ready vegetables stock cube
- Prepare thyme
- Take Salt and pepper
- Prepare parsley
- Take sea bass filet
Steps to make Meal Prep: Fish, Bean, Vegetables:
- Fry onions with olive oil till translucent. Add carrot, celery and garlics. Fry vegetables till garlic is fragrant.
- Add tomatoes, stock and thyme. Bring mixture to boil. Simmer for 15 min.
- Add bean and bring soup to boil. Put soup base in a freezer friendly box.
- On the day for the meal, heat up your soup, add a hand of parsley and bring it to simmer for 15 min. In the meanwhile, season sea bass with salt and pepper. Fry them up and serve on top of the soup!
So that is going to wrap it up with this exceptional food meal prep: fish, bean, vegetables recipe. Thanks so much for reading. I am sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!


