Hello everybody, I hope you are having an amazing day today. Today, I’m gonna show you how to make a special dish, vegetarian popia (enjoyed by my friends of vegan level 3). It is one of my favorites. This time, I am going to make it a bit tasty. This will be really delicious.

Vegetarian Popia (Enjoyed by my friends of Vegan level 3) is one of the most well liked of current trending meals in the world. It’s appreciated by millions daily. It’s simple, it’s quick, it tastes delicious. They’re nice and they look fantastic. Vegetarian Popia (Enjoyed by my friends of Vegan level 3) is something that I have loved my entire life.

Academy's Position of Vegetarian Diets https://www.eatrightpro.org/~/media/e. A vegetarian diet can boost your health and may event help you lose weight. But the diet isn't right for everyone. A vegetarian diet full of processed foods is less likely to provide health benefits than a diet full of nutritious fruits, vegetables, legumes and grains.

To get started with this recipe, we have to first prepare a few components. You can have vegetarian popia (enjoyed by my friends of vegan level 3) using 18 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Vegetarian Popia (Enjoyed by my friends of Vegan level 3):

1. Make ready 1 packages Popia skin / Pastry skin
2. Get Filling
3. Get 1/4 cup Butter - Can be sub with olive or corn oil
4. Make ready 1 tsp Grated garlic
5. Make ready 2 cup Big challot / Big red indian onion - Julian cut
6. Take 2 cup Cabbage - Julian cut
7. Prepare 2 cup Carot - Julian cut
8. Get 1/2 tsp Nutmeg powder / Grated
9. Make ready 1 tbsp Sugar
10. Make ready 1 tsp Salt
11. Make ready 1 tsp Chicken / fish stock powder (Optional)
12. Take 1/3 cup Mayo
13. Make ready Egg Wash
14. Make ready 2 tbsp Water
15. Prepare 1 Egg (May remove for straight Vegan)
16. Prepare Optional For None Vegan
17. Make ready 1 cup Grated cheese
18. Get 1 cup Minced chicken / beef + 2 TBSP salted butter

The vegetarian diet has gained widespread popularity in recent years. Some studies estimate that vegetarians account for up. A person who follows a vegetarian diet does not eat meat. Some people may also eliminate other animal products.

Steps to make Vegetarian Popia (Enjoyed by my friends of Vegan level 3):

1. I AM AN OLD LADY AND I DONT LIKE OR RESPECT THOSE WHOE COME TROUGH MY DOOR NOT KNOCKING AND EXPRESS RUDENESS. I HAVE A VERY WONDERFUL VEGAN FRIENDS AND I RESPECT THEM AS MUCH AS I LOVES THEM. AS FAR AS I'M CONCERN, VEGAN HAS FEW LEVEL OF 'VEGANITY'. I MAY NOT HAVE A 'CHEF' TITTLE OR 20 DECADE EXPERIENCE AS A COOK BUT THIS SOME RECIPE WHAT WE HAVE ENJOYED EVEN BY MY VEGAN FRIENDS. SO, FOR THOSE STRAIGHT / TRUE / HIGHEST VEGAN, PLEASE DO REMOVE ANY OF THE INGREDIENT WHICHEVER NEEDED OR OTHERWISE LEAVE THE RECIPE AND MOVE ON… THANK U
2. Wipe clean a pan and heat it up. Add in the butter and garlic, let them melt together aromatically. Add in the challot then the cabbage, let the cabbage caramalized then add in the carrot follows by the sugar, salt, nutmeg and the stock. Once done, rest them on the strainer and let them aside to cool down to room temp then add in the mayo
3. Fried to scramble the minced meat / chicken with few TBSP of butter. Set them aside on a strainer to have them cool to room temp
4. In a bowl, whisk the egg with 2 TBSP of water to create an egg wash
5. Pull a pastry skin and place it on a clean flat top (Table top or a choppping board). Using a kitchen brush, spread the egg wash on the pastry skin. Take a spoon of the cooked vege, layer them on the pastry skin and (Optionally) add some of the fried minced meat / chicken then sprinkle some cheese on the layer. Roll the pastry skin to cover the filling half way and fold both left right end, brush some egg wash then continue to finish off the rolling. Set aside and keep making them till you're done
6. Deep fried until they're golden brownish and let them stand on the strainer for few minutes before you can finally serve them out with some Thai Chilli Sauce or the normal sweet chilli sauce

A person who follows a vegetarian diet does not eat meat. Some people may also eliminate other animal products. Learn how to get started on a meat-free diet. People following a vegetarian diet do not eat meat or fish but may continue to eat eggs and dairy products. East is a must-have whether you're vegan, vegetarian, or simply want to eat more delicious meat-free food.

So that’s going to wrap it up with this special food vegetarian popia (enjoyed by my friends of vegan level 3) recipe. Thanks so much for your time. I’m sure that you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!