Hello everybody, hope you are having an amazing day today. Today, we’re going to prepare a special dish, zucchini_okra. One of my favorites food recipes. This time, I will make it a little bit tasty. This is gonna smell and look delicious.

Zucchini_okra is one of the most popular of current trending meals in the world. It’s appreciated by millions daily. It is simple, it’s fast, it tastes yummy. Zucchini_okra is something that I have loved my whole life. They’re fine and they look fantastic.

Okra and zucchini are stewed with tomatoes and Moroccan spices in this traditional recipe. May be prepared in a conventional pot or clay tagine. Some tips and information regarding care and maintenace of Zucchini. Add onion, garlic, squash, zucchini, and okra, then add can of.

To get started with this recipe, we must first prepare a few components. You can cook zucchini_okra using 20 ingredients and 21 steps. Here is how you can achieve it.

The ingredients needed to make Zucchini_okra:

1. Make ready Zucchini Ingredients:
2. Prepare 2 kg medium sized zucchini
3. Take 400 of grams minced meat
4. Take 2 cups Egyptian rice for stuffing
5. Prepare 1/2 teaspoon seven spices
6. Take 1/2 teaspoon salt
7. Get 50 g pine nuts
8. Get 1 tablespoon ghee
9. Make ready Okra Ingredients:
10. Prepare 1 kg green okra
11. Take 500 g lamb / cubes
12. Prepare 200 g tomatoes
13. Prepare 1 cup fresh cilantro (coriander)
14. Prepare 10 garlic cloves
15. Prepare 2 cups water or broth
16. Make ready 2 tablespoons tomato paste
17. Make ready 4 tablespoons pomegranate molasses
18. Make ready 3 tablespoons ghee or oil
19. Take 1 teaspoon salt & pepper to taste
20. Get Vegetable oil (appropriate for frying the okra)

Zucchini lovers will surely love this curiously. Procedure: Wash tomatoes and okra or zucchini. Trim stems from okra and slice. Traditional Pakistani Onion Okra Curry with Tomatoes In Urdu.

Instructions to make Zucchini_okra:

1. Preparation of zucchini: - - Wash and core the centre of the zucchini, using a corer.
2. Wash the rice and soak for 30 mins. Strain well from excess water.
3. In a large mixing bowl add the rice, minced meat, salt and spices, mix well together
4. Fry the pine nuts while constantly stirring until they turn a golden brown
5. Fill the zucchini with the prepared stuffing half way through to allow room for the rice to expand, we test the zucchini by putting a finger inside to adjust the quantity.
6. Preparation of the okra: - - Remove the top side tip of the Okra
7. Wash them under running water then Place in a strainer to dry well
8. Heat the oil and deep fry the okra until golden
9. Finely chop the garlic
10. Wash the cilantro and chop finely
11. In a pot on medium heat, add the ghee and saute the meat and until it has browned
12. Add the water or broth over the meat & bring to a boil for 6-8 mins
13. In another frying pan add the rest of the ghee, garlic and cilantro and saute until they brown lightly
14. Peel the tomatoes after removing the seeds, dice into small cubes
15. When the meat has cooked add the tomato paste, salt, pomegranate molasses and garlic sauce and leave the mixture to simmer on medium heat until the sauce thikens, stirring occasionaly
16. Add the tomatoes to the sauce and mix
17. Add the zucchini to the mixture & leave for 30 mins
18. Add the okra to the mixture
19. Cook on low heat for another 25-30 mins (take care not to crush the okra while stirring)
20. Serve hot along side vermicelli rice
21. By: Sanaa Kaddour

Trim stems from okra and slice. Traditional Pakistani Onion Okra Curry with Tomatoes In Urdu. The Best African Okra Recipes on Yummly Kielbasa And Chicken Gumbo, Dixie Stir-fry, Andouille, Crab, & Oyster Gumbo. See more ideas about Chinese okra recipe, Okra recipes, Okra. · Oyong (or Chinese okra) resembles zucchini in texture, but with really hard ridges for its outer skin.

So that’s going to wrap this up for this exceptional food zucchini_okra recipe. Thanks so much for reading. I am sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!