Hello everybody, it is me, Dave, welcome to our recipe page. Today, I will show you a way to prepare a distinctive dish, mashed garden egg sauce and plantain. One of my favorites. For mine, I’m gonna make it a bit unique. This will be really delicious.

Mashed Garden egg sauce and Plantain is one of the most favored of current trending foods in the world. It is enjoyed by millions daily. It is easy, it’s quick, it tastes delicious. Mashed Garden egg sauce and Plantain is something that I have loved my entire life. They’re fine and they look wonderful.

To begin with this recipe, we must prepare a few components. You can have mashed garden egg sauce and plantain using 13 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Mashed Garden egg sauce and Plantain:

1. Make ready Yam or unripe plantain
2. Take Palm oil or vegetable oil
3. Prepare cubes Seasoning
4. Make ready Salt
5. Get Dry prawns
6. Take Crayfish
7. Take Dry cat fish(optional)
8. Make ready Blended crayfish
9. Get slice Onion
10. Get Bonga fish pieced
11. Get Garden eggs softened and mashed roughly
12. Prepare Cooked and fried meat(optional)
13. Get Red bonnet peppers sliced

Instructions to make Mashed Garden egg sauce and Plantain:

1. Cook the yam or plantain in a pot with water. You can wash the garden eggs and add it to the yam or plantain to soften. Or boil differently to soften.
2. Check if the garden eggs are soft enough to mash easily with a cooking spoon. Remove from heat and mash. Set aside
3. When the yam is done, drop from heat and place a clean frying pan on heat. Add vegetable oil to heat up.
4. Sauté onions in the oil, add seasoning cubes, add the mashed garden eggs, sliced peppers, blended crayfish, prawns and other available fish or fried meat if using.
5. Stir to combine thoroughly - Allow to cook on low heat for about 5-10minutes. Taste for salt. - Drop from heat…

So that’s going to wrap it up for this exceptional food mashed garden egg sauce and plantain recipe. Thank you very much for reading. I am confident you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!