Hello everybody, I hope you are having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, moroccan stew. One of my favorites. For mine, I’m gonna make it a bit tasty. This will be really delicious.
Moroccan Stew is one of the most favored of recent trending foods on earth. It’s appreciated by millions daily. It’s simple, it is fast, it tastes delicious. Moroccan Stew is something that I’ve loved my entire life. They are fine and they look fantastic.
To begin with this recipe, we must first prepare a few components. You can have moroccan stew using 15 ingredients and 9 steps. Here is how you can achieve it.
The ingredients needed to make Moroccan Stew:
- Take 500 grams left over cooked chicken/beef/lamb
- Take 1 can chopped tomatoes
- Prepare 1/2 pints stock
- Make ready 1 onion
- Get 2 clove garlic
- Prepare 4 tbsp olive oil
- Prepare 1 tsp cinnamon
- Prepare 1 tsp ground ginger
- Get 1 tsp cumin
- Take 1 tsp tumeric
- Prepare 2 tbsp desicated coconut
- Get 1 red chilli pepper
- Make ready 1 dash red wine
- Get 1 tbsp honey
- Prepare 1 can chickpeas
Steps to make Moroccan Stew:
- preheat oven to 160°c
- mix the oil with the spices, coconut, crushed garlic and finely chopped chilli to form a paste.
- place paste in frying pan or flame proof casserole dish over medium heat. add the chopped onion and stir until soft. add some water if the mixture becomes too dry.
- add wine, tomatoes, chickpeas and honey. stir and bring to boil.
- add cooked meat, cut into strips.
- add stock and stir
- cover and place in the oven for an hour.
- serve with rice or cous cous.
- you can make this recipe veggie by substituting the meat with 200g red lentils (boiled for 15mins if using dried) or a can of mixed pulses. you can also use raw stewing meat, but you must brown it off in some oil in a separate pan before adding, and oven cook the stew for 90mins.
So that’s going to wrap it up with this special food moroccan stew recipe. Thank you very much for reading. I’m confident you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!


