Hello everybody, it is Louise, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, sweet potato & tofu stew. It is one of my favorites. For mine, I will make it a bit unique. This will be really delicious.
Sweet Potato & Tofu Stew is one of the most favored of recent trending foods on earth. It’s enjoyed by millions daily. It is simple, it’s quick, it tastes yummy. Sweet Potato & Tofu Stew is something which I have loved my entire life. They’re nice and they look wonderful.
To begin with this recipe, we have to prepare a few ingredients. You can have sweet potato & tofu stew using 21 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Sweet Potato & Tofu Stew:
- Take 180 g Onion (Sweet)
- Make ready 300 g Carrots
- Get 150 g Celery
- Take 150 g Asparagus
- Take 1 Clove Garlic
- Make ready 563 g Sweet Potatoes (2 Wh)
- Take 121 g Tomatos
- Take 215 g Corn
- Prepare 267 g Small White Beans
- Take 283 g Tofu
- Prepare 298 g Butternut Squash Soup
- Prepare 2 tbsp Canola Oil
- Make ready 8 oz Chicken Stock
- Take Spices
- Make ready Clove
- Prepare Smoked Paprika
- Prepare All spice
- Take Salt
- Take Pepper
- Prepare Tarragon
- Make ready Cayenne Pepper
Instructions to make Sweet Potato & Tofu Stew:
- Chop All Veggies, around 1 - 2 inch
- Saute Onions, Carrots, and Celery, once mixed broken down add Garlic.
- Remove from Pot/Pan, Put in Tofu and brown all 4 sides of each piece
- Once Tofu is Browned, add in chicken stock, soup, and the rest of the ingredients and mix well.
- Add desired spices, I prefer Clove, Paprika (Smoked), Pepper, Salt, Tarragon, and Cayenne Pepper, Mix well.
- Bring the burner to as low as possible and cook for 40 min - 2 hours depending on the sweet potatoes being soft.
So that’s going to wrap this up with this special food sweet potato & tofu stew recipe. Thank you very much for reading. I’m confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!


