Hello everybody, I hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a special dish, sausage -kale egg bake. It is one of my favorites. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.

Sausage -Kale egg bake is one of the most favored of current trending foods in the world. It is simple, it’s fast, it tastes yummy. It is enjoyed by millions daily. They are nice and they look wonderful. Sausage -Kale egg bake is something which I have loved my whole life.

To begin with this particular recipe, we must first prepare a few components. You can have sausage -kale egg bake using 12 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Sausage -Kale egg bake:

1. Take Ground sausage
2. Make ready Coconut oil
3. Get onion, chopped
4. Prepare garlic, minced
5. Prepare Sweet potatoes, cubed
6. Take Kale, torn into pieces
7. Get Cherry tomatoes
8. Get Sea salt
9. Take Black pepper
10. Take thyme
11. Prepare Dried parsley
12. Prepare Eggs

Steps to make Sausage -Kale egg bake:

1. Brown the sausage in the coconut oil and set aside in a mixing bowl, keeping the drippings in the pan. Saute the garlic and onions until soft, then add sweet potatoes and seasoning. When the sweet potatoes are soft and a bit, add the kale and cook until slightly wilted but not mushy.
2. Add the cooked vegetables and cherry tomatoes to the sausage careful not to transfer too much liquid. Stir well to combine and pour into a 2.5 quart baking dish. Bake at 400°F for 15 minutes.
3. Remove from the oven and, using a spoon, make six evenly spaced indentions in the casserole. Break a whole egg and into each indentions , keeping the yolks intact, and returning to the oven. Bake for an additional 15 minutes or until the egg whites are set.

So that is going to wrap this up for this special food sausage -kale egg bake recipe. Thank you very much for your time. I am confident you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!