Hey everyone, hope you are having an incredible day today. Today, we’re going to make a distinctive dish, healthy tofu & veggie soup 🥣. It is one of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.

Healthy Tofu & Veggie Soup 🥣 is one of the most favored of current trending foods in the world. It is simple, it’s fast, it tastes yummy. It’s enjoyed by millions daily. Healthy Tofu & Veggie Soup 🥣 is something that I’ve loved my whole life. They’re fine and they look wonderful.

To begin with this recipe, we must first prepare a few components. You can cook healthy tofu & veggie soup 🥣 using 16 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Healthy Tofu & Veggie Soup 🥣:

1. Prepare medium Bell Pepper Chopped
2. Make ready Broccoli 🥦 chopped
3. Get Brown Rice Boiled optional
4. Prepare Medium Carrots 🥕Sliced
5. Prepare Cauliflower Chopped optional
6. Prepare Firm Tofu Grilled & cut into small cubes or length wise
7. Take Medium Green onions (scallions), sliced
8. Get Fresh ginger & garlic grated or minced
9. Get green chillies
10. Get Lemon 🍋 Juice
11. Prepare Olive oil
12. Get Medium Onion Chopped
13. Make ready Soy Sauce
14. Make ready Medium Tomatoes 🍅 chopped deseed
15. Get Salt to taste
16. Take water

Instructions to make Healthy Tofu & Veggie Soup 🥣:

1. 1. In a large shallow bowl, whisk together the soy sauce, lemon juice and ginger. Marinade the grilled tofu in this sauce for at least one hour. - 2. In a kadhai or a large skillet, cook the cauliflower, broccoli, carrots, onion, bell pepper and tofu over high heat, stirring frequently.
2. 3. Add the green chillies, tomatoes, green onions and marinade from the tofu & water. Allow to cook for few more minutes. Vegetables should be tender but not soft.
3. 4. Add the brown rice and cook just until heated through and well mixed. Check the seasoning
4. 5. Serve hot. Your one pot meal is ready to eat

So that’s going to wrap it up with this special food healthy tofu & veggie soup 🥣 recipe. Thanks so much for your time. I’m confident you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!